Weigh In record (no journal entry) for 13 November 2019
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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312 kcal
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Fat: 15.84g | Prot: 26.91g | Carbs: 16.96g.
Breakfast: Café. Lunch: Subway Tomate, Cenouras, Alface, Carne de Porco Assada (apenas Parte Magra Consumida), Abacate. more...
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steady weight
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RoAngels's Weight History
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