Weigh In record (no journal entry) for 13 November 2019
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98.8 kg
Lost so far: 17.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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2130 kcal
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Fat: 73.94g | Prot: 137.00g | Carbs: 232.30g.
Breakfast: Marinela Mini Pingüinos, Nature's Best Isopure Low Carb Chocolate, Lala Leche 70% Más Proteína, Nescafé Clásico, Splenda Endulzante sin Calorías, FUD Jamón de Pavo, Lala Queso Tipo Americano, Nature's Own 100% Whole Wheat. Lunch: Jac & Ray Torta Arabe Roast Beef. Dinner: Queso Panela, Pechuga de Pollo a la Plancha, Chilaquiles Verdes, Frijoles Refritos. more...
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Losing 8.4 kg a Week
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Cupra_Px's Weight History
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