Weigh In record (no journal entry) for 13 November 2019
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85.6 kg
Lost so far: 21.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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163 kcal
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Fat: 0.29g | Prot: 14.81g | Carbs: 27.34g.
Breakfast: Limão, Canela, Café, Itambé Leite em Pó Desnatado. more...
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Losing 2.8 kg a Week
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elainne dantas's Weight History
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