odyssey's Journal, 28 Aug 10

Proverbs 19:21 "Many plans are in a man's mind, but it is the Lord's purpose for him that will stand."
That is so true!

226.8 kg Lost so far: 0 kg.    Still to go: 68.5 kg.    Diet followed: Reasonably Well.

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2440 kcal

Fat: 130.00g | Prot: 197.00g | Carbs: 102.00g.   Breakfast: Carbmaster strawberry-banana yogurt, McDonalds scrambled eggs, McDonald's Sausage Patty. Dinner: barbeque, kroger brussel sprouts in butter sauce. Snacks/Other: Kroger's Carbmaster Peach Yogurt. more...

7192 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...