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27% BMI
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95.9 kg
Lost so far: 8.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 66.00g | Prot: 47.00g | Carbs: 177.00g.
Lunch: Diet Coke (Can), Baked BBQ Chips, Footlong Turkey Breast. Dinner: Casual Eating Favorites French Bread Deluxe Pizza. Snacks/Other: wise popcorn, Coffee with Cream, No Sugar Added Vanilla Ice Cream Bar, Sweet and Salty Nut Granola Bars - Peanut. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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