Alexandra Miguel's Journal, 13 Nov 19

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Weigh In record (no journal entry) for 13 November 2019

58.6 kg Lost so far: 15.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:

750 kcal

Fat: 31.28g | Prot: 64.68g | Carbs: 50.83g. Breakfast: Atlhetica Best Whey Dulce de Leche, Cafezinho, Ovo Cozido. Lunch: Sadia Salsicha, Ovo Cozido, Batata Doce. Snacks/Other: Batavo Iogurte Pense Zero Morango. more...

1858 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Alexandra Miguel's Weight History

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Alexandra Miguel's Journal, 13 Nov 19

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Alexandra Miguel's Weight History