gegeoslima's Journal, 13 Nov 19

Weigh In record (no journal entry) for 13 November 2019

85.4 kg Lost so far: 14.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2019:

312 kcal

Fat: 13.96g | Prot: 13.96g | Carbs: 35.07g. Dinner: Pipoca Branca (em Óleo), Herbalife Shake de Doce de Leite. more...

2708 kcal

Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 12.6 kg a Week


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gegeoslima's Weight History