Weigh In record (no journal entry) for 13 November 2019
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64.2 kg
Lost so far: 10 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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800 kcal
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Fat: 49.75g | Prot: 26.57g | Carbs: 63.08g.
Breakfast: Чизкейк, Семга Слабосоленая, Избенка Масло Сливочное, Ржаной Хлеб, Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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luna909959's Weight History
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