Weigh In record (no journal entry) for 13 November 2019
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124.5 kg
Lost so far: 29.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1424 kcal
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Fat: 65.62g | Prot: 52.38g | Carbs: 153.08g.
Breakfast: Brioche Pasquier Brioche Chocolat au Lait. Dinner: Danone Light & Free Fraise & Fraise des Bois, Fleury Michon Paella Valenciana. Snacks/Other: Sveltesse Ferme et Fondant Caramel, Lindt Chocolat Noir 90%, Lindt Chocolat Noir 90%. more...
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Losing 9.1 kg a Week
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jean92150's Weight History
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