Weigh In record (no journal entry) for 13 November 2019
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81 kg
Lost so far: 1.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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848 kcal
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Fat: 51.45g | Prot: 35.41g | Carbs: 62.40g.
Breakfast: Good Food Орех Макадамия, Орехи Кешью, Коломенское Батон Нарезной, Сыр Тильзитер, Брест Литовск Сливочное Масло, Вареное Яйцо, Кофе. more...
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Gaining 0.4 kg a Week
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kazinka2013's Weight History
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