Weigh In record (no journal entry) for 13 November 2019
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75.3 kg
Lost so far: 13.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1581 kcal
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Fat: 88.35g | Prot: 35.15g | Carbs: 157.76g.
Breakfast: Hacendado Digestive Fibra 23%, Café. Lunch: Hacendado Tabulé Oriental. Snacks/Other: Nueces. more...
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Losing 5.6 kg a Week
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titorobertus's Weight History
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