Weigh In record (no journal entry) for 13 November 2019
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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196 kcal
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Fat: 9.19g | Prot: 12.66g | Carbs: 16.91g.
Breakfast: Кофе, Варенье из Смородины, Простоквашино Творожное Зерно в Сливках 7%. more...
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Losing 0.1 kg a Week
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Grey Gaya's Weight History
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