Weigh In record (no journal entry) for 13 November 2019
|
46.1 kg
Lost so far: 34.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
466 kcal
|
Fat: 8.86g | Prot: 12.68g | Carbs: 82.69g.
Breakfast: ВкусВилл Хурма. Lunch: На здоровье Молоко 0,5%, Перекресток Рис Круглозерный, Пятерочка Банан. Dinner: Элика Блины с Творогом, Лента Вишня, Словяночка Ряженка 4%. Snacks/Other: Макдоналдс Сахар. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
princesscora's Weight History
|