Weigh In record (no journal entry) for 13 November 2019
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89.1 kg
Lost so far: 13.4 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1089 kcal
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Fat: 62.86g | Prot: 26.25g | Carbs: 109.59g.
Dinner: Арахисовая Паста, Сахар, Домик в деревне Сливки 20%, Хрустим Сухарики, Гороховый Суп, Березники Печенье Кокосовое. more...
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steady weight
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