Weigh In record (no journal entry) for 13 November 2019
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68.7 kg
Lost so far: 15.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1328 kcal
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Fat: 73.93g | Prot: 70.94g | Carbs: 99.31g.
Breakfast: Сырники с Кукурузной Мукой, Черкизово Колбаса Московская, Вареное Яйцо. Lunch: Сбарро Салат из Свежих Помидоров и Огурцов, Сибирский Гурман Пельмени Ручной Лепки Домашние. Snacks/Other: Помело. more...
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Losing 1.4 kg a Week
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feyaanestesiolog3012's Weight History
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