Weigh In record (no journal entry) for 13 November 2019
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95.3 kg
Lost so far: 23.8 kg.
Still to go: 28.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 November 2019:
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769 kcal
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Fat: 59.57g | Prot: 34.94g | Carbs: 20.87g.
Lunch: Перекресток Салат из Свёклы Капусты с Огурцами, Виктория Свинина в Сырном Кляре, Солянка Сборная Мясная. more...
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Losing 0.1 kg a Week
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ChertoFFka13's Weight History
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