Weigh In record (no journal entry) for 13 November 2019
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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944 kcal
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Fat: 37.07g | Prot: 61.11g | Carbs: 101.35g.
Breakfast: Telur Rebus, Perkedel Jagung, Pisang. Lunch: Tahu Isi, Tahu Goreng, Tempe Goreng, Ikan Mujair Goreng. Snacks/Other: Belimbing, Semangka, Mangga. more...
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Losing 1.0 kg a Week
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evie_anawatie's Weight History
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