|
baiklaahhhhh 😥😥😥
|
67 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2019:
|
664 kcal
|
Fat: 18.88g | Prot: 30.73g | Carbs: 92.95g.
Breakfast: Bubur Ayam, Mr. Bread Roti Manis Coklat, Energen Energen. Lunch: Tahu Isi, Tahu Isi. Snacks/Other: Makaroni. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|