Weigh In record (no journal entry) for 12 November 2019
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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927 kcal
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Fat: 28.55g | Prot: 36.88g | Carbs: 128.10g.
Dinner: Сыр Маасдам, Красные Помидоры, Своя Линия Корнишоны, Батон, Тульчинка Сыр Янтарный, Жареное Яйцо. more...
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Gaining 0.1 kg a Week
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chdrk.rn's Weight History
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