Weigh In record (no journal entry) for 12 November 2019
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47.6 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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459 kcal
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Fat: 17.17g | Prot: 15.39g | Carbs: 66.67g.
Breakfast: Турбослим Кофе Капучино, Гречка Отварная. Lunch: Кофемания Кокосовый Латте. Dinner: Стручковая Фасоль с Яйцом. Snacks/Other: Ашан Гранат. more...
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Losing 1.2 kg a Week
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irina.p96's Weight History
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