Weigh In record (no journal entry) for 12 November 2019
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89.2 kg
Lost so far: 0.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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125 kcal
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Fat: 3.00g | Prot: 11.00g | Carbs: 15.50g.
Breakfast: NutriBiotic Brown Rice Protein Powder - Vanilla, Isagenix Mars Venus Superfoods Shake for Women - Natural Chocolate, Isagenix Heart Shake Booster. more...
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Gaining 0.4 kg a Week
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HypnoDeb's Weight History
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