Weigh In record (no journal entry) for 28 August 2010
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59.4 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 37.79g | Prot: 60.63g | Carbs: 182.80g.
Breakfast: bagel everything thomas, butter whipped breakstone, coffee, creamer hazelnut. Lunch: green bean, shrimp, oil. Dinner: cherry tomato, egg white, cucumber, milk, mayo low fat, dijon, Garlic, ham smocked, Worcestershire , parmesan, romaine, crouton. Snacks/Other: honey, grapefruit, fish oil, plum. more...
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Losing 1.7 kg a Week
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nicolevivi's Weight History
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