Weigh In record (no journal entry) for 25 February 2019
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86 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2019:
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1019 kcal
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Fat: 37.73g | Prot: 52.48g | Carbs: 113.07g.
Breakfast: Camil Feijão Carioca Temperado Cozido, Arroz Integral, Tang Suco de Laranja, Friboi Carne Moída de Acém, Café com Açúcar, Ovo (Inteiro), Cafezinho, Leite (Leite Integral), Marilan Biscoito Maizena. more...
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Sil@amorim's Weight History
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