Weigh In record (no journal entry) for 12 November 2019
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52.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1143 kcal
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Fat: 30.80g | Prot: 61.31g | Carbs: 160.34g.
Breakfast: Carrefour Stylesse Fruits Rouges, Sveltesse Ferme et Fondant Citron, Pruneau Sec. Lunch: Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Fleury Michon Blanc de Dinde (30g), Auchan Salade Coeur de Frisée, Panzani Coquillettes sans Gluten. Dinner: Chupa Chups Sucette , Pomme, Soignon 0% Fromage Blanc au Lait de Chèvre, Velouté de Courgettes, Céréal Bio Croq'Soja à la Provençale. Snacks/Other: Starbucks Caffè Latte, Pomme. more...
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1121 kcal
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Exercise:
Bathing - 1 hour, Cooking - 40 minutes, Housework - 30 minutes, Desk Work - 2 hours, Shopping - 2 hours, Apple Health - 15 hours and 35 minutes, Fitness Training (Workout) - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Driving - 1 hour and 30 minutes. more...
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Losing 0.2 kg a Week
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minette_jolie's Weight History
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