Weigh In record (no journal entry) for 12 November 2019
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70 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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780 kcal
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Fat: 43.93g | Prot: 37.32g | Carbs: 64.26g.
Breakfast: Мастер Шеф Борщ Украинский. Lunch: Приготовленная Красная Фасоль, 36 Копеек Кефир 1%. Dinner: Курица Вареная, Шампиньоны Тушеные, Перловая Каша, Тушенка. Snacks/Other: Мёд, Фундук Фундук. more...
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Losing 0.4 kg a Week
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karina_0_0's Weight History
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