glocksmom's Journal, 12 Nov 19

Weigh In record (no journal entry) for 12 November 2019
123.6 kg Lost so far: 12.5 kg.    Still to go: 41.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:
2579 kcal Fat: 126.26g | Prot: 118.82g | Carbs: 259.88g.   Breakfast: Market Day Naked Seasoned Chicken Cordon Bleu, La Brea Bakery Garlic Loaf, Country Crock Churn Style Butter. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Mission Restaurant Style Tortilla Chips, Rosarita Refried Beans, La Preferida Spanish Rice, Chimichanga. Snacks/Other: Land O'Lakes Sliced American Cheese, Mission Restaurant Style Tortilla Chips, Nestle Raisinets, Snack Pack Vanilla Pudding, Turkey Hill Iced Tea. more...
Gaining 1.6 kg a Week



     
 

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