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Nä, nu blir det fan ta mig refeed.
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85.9 kg
Lost so far: 1.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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3993 kcal
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Fat: 61.40g | Prot: 249.12g | Carbs: 603.47g.
Breakfast: Dalblads Swebar Triple Chocolate, Tyngre Protein Vassle, Tyngre Protein Vassle, Nocco Skum Tomte, Arla Laktosfri Lättmjölk, Fazer Cacao, Kakaopulver (Osötat). Dinner: Felix Mild Kebabsås, ICA Olivolja Extra Virgin, Hackad Vitlök, Majs, Kronfågel Kycklingfärs, Santa Maria Tacokrydda, ICA Ananas, Santa Maria Tortillabröd. Snacks/Other: Yoggi Mini Samoa, Lindahls Kvarg Vanilj utan Tillsatt Socker, Haribo Persikor, Haribo Persikor, Haribo Persikor. more...
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Losing 1.4 kg a Week
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optiholm's Weight History
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