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turun
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73.5 kg
Lost so far: 0.2 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1267 kcal
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Fat: 54.32g | Prot: 78.67g | Carbs: 111.55g.
Breakfast: Telur Asin, Bubur Ayam. Lunch: Nasi Bakar. Snacks/Other: Pempek. more...
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Losing 4.9 kg a Week
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desypanda's Weight History
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