Weigh In record (no journal entry) for 12 November 2019
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49.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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600 kcal
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Fat: 23.89g | Prot: 20.25g | Carbs: 82.55g.
Breakfast: Арахисовая Паста, Банан, Гудвилл Геркулес Хлопья. Lunch: Dr.Korner Хлебцы Яблоко и Корица, Каравай Хлеб Ржаной Бездрожжевой, Гречка Отварная, Село Лесное Ряженка 3,2%. Snacks/Other: Сухой Жаренный Арахис (без Соли). more...
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Gaining 0.7 kg a Week
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Aigerimaaaa's Weight History
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