Weigh In record (no journal entry) for 12 November 2019
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64.3 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1008 kcal
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Fat: 38.65g | Prot: 46.49g | Carbs: 130.89g.
Breakfast: Зеленый Чай, Простоквашино Молоко Топлёное 2,5%, Сибтар Клетчатка Пшеничная с Брусникой, Мюсли. Lunch: Манная Каша на Молоке, Салат с Крабовыми Палочками, Котлета Куриная. Snacks/Other: Шоколад. more...
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Losing 1.4 kg a Week
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Екатерина080997's Weight History
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