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jomo59
Journal
19 Feb 13
jomo59's Journal, 19 Feb 13
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shit!
78.9 kg
Lost so far:
6.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2013:
14 kcal
Fat: 1.28g | Prot: 0.85g | Carbs: 0.00g.
Breakfast:
Espresso Coffee.
more...
2116 kcal
Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 8.3 kg a Week
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jomo59's Weight History
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