jomo59's Journal, 19 Feb 13

shit!
78.9 kg Lost so far: 6.8 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2013:
14 kcal Fat: 1.28g | Prot: 0.85g | Carbs: 0.00g.   Breakfast: Espresso Coffee. more...
2116 kcal Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 8.3 kg a Week

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