Weigh In record (no journal entry) for 11 November 2019
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67 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1265 kcal
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Fat: 71.30g | Prot: 64.88g | Carbs: 99.72g.
Breakfast: Капучино, Чай, Куриное Филе, Колбаса, Натуральный Сыр. Lunch: Фаршированный Перец, Зама Зама. Dinner: Семечки, Салат Овощной. Snacks/Other: Вафли, Горячий Шоколад (с Цельным Молоком). more...
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Gaining 0.3 kg a Week
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valeria1376's Weight History
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