Weigh In record (no journal entry) for 11 November 2019
|
47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
646 kcal
|
Fat: 26.92g | Prot: 26.71g | Carbs: 73.64g.
Breakfast: Кофе. Lunch: Красное Яблоко. Dinner: Хинкали. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ахуевшая дама's Weight History
|