Weigh In record (no journal entry) for 09 August 2019
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82 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 157.41g | Prot: 290.02g | Carbs: 69.51g.
Breakfast: Jugo Verde, Té (Infusión), Café o Crema de Leche (Ligero), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Coca-Cola Coca-Cola Light (600ml), Pepino (con Cáscara), Suadero, Ensalada de Col, San Juan Aguja Norteña. Dinner: Lala Café con Leche, Té sin Azúcar. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Noche Buena Queso Manchego, Vino Merlot, Carneli Salami con Jamón Serrano. more...
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