Weigh In record (no journal entry) for 11 November 2019
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1139 kcal
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Fat: 69.63g | Prot: 110.06g | Carbs: 21.74g.
Breakfast: Tirolez Queijo Minas Padrão, Ovo. Lunch: Subway Tomate, Alface, Pimentão Amarelo, Pimentão Vermelho, Pimentão Verde, Carne de Panela. Dinner: Regina Queijo Coalho Espeto, Montana Bife Ancho, Abobrinha. Snacks/Other: Morangos, Scala Queijo Minas Meia Cura. more...
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Gaining 1.8 kg a Week
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Fabivogas1's Weight History
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