annisaastari94's Journal, 11 Nov 19

annisaastari94's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 November 2019

68 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:

612 kcal

Fat: 13.91g | Prot: 15.62g | Carbs: 108.73g. Dinner: WRP Diet Tea, So Good Fish Nugget, Indomie Mie Rasa Soto Medan. Snacks/Other: Apel Fuji. more...

1728 kcal

Exercise: Studying - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

annisaastari94's Weight History

View Complete History

annisaastari94's Journal, 11 Nov 19

Submit a Comment

annisaastari94's Weight History