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allez on se reprend...
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58.1 kg
Lost so far: 4.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1485 kcal
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Fat: 46.34g | Prot: 81.09g | Carbs: 184.58g.
Breakfast: Grenade, Madeleine, Jus d'orange, Café. Lunch: Puget Huile d'olive Vierge Extra Bio, Escalope de Poulet, Riz Basmati (Cuit). Dinner: Pilon de Poulet (Peau Pas Mangée), Monoprix Beurre Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ferrero Nutella. Snacks/Other: Grenade, Candia Lait Fermenté Elben. more...
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Losing 0.1 kg a Week
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