Weigh In record (no journal entry) for 11 November 2019
|
64.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
282 kcal
|
Fat: 11.26g | Prot: 12.61g | Carbs: 33.41g.
Breakfast: Cheddarost, Wasa Sport Knäckebröd, Arla Mellanmjölk 1,5%, Kaffe. Snacks/Other: Äpple. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jag kan om jag vill ❤️'s Weight History
|