Weigh In record (no journal entry) for 11 November 2019
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71 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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126 kcal
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Fat: 1.26g | Prot: 3.15g | Carbs: 27.91g.
Breakfast: Tea with Lemon, Brown Bread, Orange Marmalade. more...
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Losing 0.2 kg a Week
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