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Foco total!
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86.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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826 kcal
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Fat: 51.79g | Prot: 59.90g | Carbs: 28.27g.
Breakfast: Nestlé Creme de Leite, Café. Lunch: Pimentão Amarelo, Maxixe, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Cacau Show Bendito Cacau 70%, Tourinho Manteiga com Sal, Ovo. Snacks/Other: Adria Folhata, Tomates, Pepino (com Casca). more...
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Losing 2.1 kg a Week
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lianesnkpop's Weight History
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