Weigh In record (no journal entry) for 11 November 2019
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114.3 kg
Lost so far: 1.1 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1844 kcal
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Fat: 67.79g | Prot: 77.17g | Carbs: 198.92g.
Breakfast: Saint Albray Saint Albray, Salade Verte, Jus d'Orange Fraîchement Pressé, Nescafé Café Soluble. Lunch: Nescafé Café Soluble, Président Emmental Râpé Fondant, Pâtes, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Nescafé Café Soluble, Pizza Margherita. Snacks/Other: Vodka. more...
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Losing 0.7 kg a Week
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tfontaine140675's Weight History
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