Cmoiraf's Journal, 19 Feb 13

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Weigh In record (no journal entry) for 19 February 2013

60.3 kg Lost so far: 5.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2013:

1040 kcal

Fat: 32.25g | Prot: 64.48g | Carbs: 124.59g. Breakfast: Café. Lunch: Pizza Giant Jambon Fromage. Dinner: Batavia, Blanc de Poulet (40g), La Sauce Crudités Nature Légère, Yaourt aux Fruits 0% Citron. more...

1568 kcal

Exercise: Shopping - 45 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Cmoiraf's Weight History

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Cmoiraf's Journal, 19 Feb 13

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Cmoiraf's Weight History