Weigh In record (no journal entry) for 11 November 2019
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64.9 kg
Lost so far: 2.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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525 kcal
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Fat: 31.49g | Prot: 20.67g | Carbs: 40.12g.
Breakfast: Чай, Торт Наполеон. Lunch: Свиная Корейка (Вырезка), Картофельное Пюре, Яйцо Куриное, Лук Красный, Апельсин, Сыр Российский 50%, Легкий Майонез. more...
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Gaining 0.9 kg a Week
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kazimita's Weight History
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