Weigh In record (no journal entry) for 11 November 2019
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53.6 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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287 kcal
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Fat: 15.89g | Prot: 9.20g | Carbs: 25.26g.
Breakfast: Clémentines, Café, Bjorg Flocons D'Avoine Complets Bio, Sucre Brun, Bjorg Lait d'amande sans Sucres Ajoutés. Snacks/Other: Auchan Amandes Décortiquées. more...
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Gaining 0.4 kg a Week
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Sophiza33's Weight History
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