Weigh In record (no journal entry) for 11 November 2019
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64 kg
Lost so far: 10.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1268 kcal
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Fat: 74.08g | Prot: 87.31g | Carbs: 63.01g.
Breakfast: Чизкейк, Жирные Сливки, Сметана 20%, Творог 9%, Арсеньевский Варенец с Пенкой, Кофе с Сахаром. Lunch: Чизкейк, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.6 kg a Week
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luna909959's Weight History
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