Weigh In record (no journal entry) for 11 November 2019
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96.4 kg
Lost so far: 2.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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971 kcal
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Fat: 38.25g | Prot: 22.88g | Carbs: 133.55g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Прошутто, Салат из Помидоров и Огурцов, Пряник. Lunch: Тануки Комагири Спринг Ролл. more...
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Gaining 4.9 kg a Week
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Ната05_03's Weight History
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