Weigh In record (no journal entry) for 11 November 2019
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71.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1402 kcal
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Fat: 80.55g | Prot: 102.87g | Carbs: 64.22g.
Breakfast: Белый Город Молоко 2,5%, Намажь Орех Арахисовая Паста Фитнес, Едим Дома Черная Смородина, Льняные Семена, Геркулес Овсяные Хлопья. Lunch: Яйцо, Куриное Филе, Dr. Korner Хлебец Гречневый. more...
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Losing 0.1 kg a Week
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gladysevaa291's Weight History
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