Weigh In record (no journal entry) for 11 November 2019
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82.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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206 kcal
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Fat: 9.94g | Prot: 10.74g | Carbs: 18.35g.
Breakfast: Овсяноблин с Сыром, Кофе (из Молотых Зерен). more...
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steady weight
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svetlanadr783's Weight History
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