Weigh In record (no journal entry) for 11 November 2019
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104.7 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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721 kcal
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Fat: 21.13g | Prot: 42.98g | Carbs: 89.33g.
Breakfast: Starbucks Капучино Гранде без Сахара, Шаурма с Курицей. more...
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Gaining 4.2 kg a Week
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20Anastasiya23's Weight History
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