Weigh In record (no journal entry) for 11 November 2019
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93.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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672 kcal
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Fat: 38.74g | Prot: 19.73g | Carbs: 59.83g.
Breakfast: Ovo Frito. Lunch: Risoles de Carne. more...
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Losing 0.9 kg a Week
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simoneguiotti's Weight History
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